Herbal Food Products and Its Advantages

Dec 30

Apart from the strong taste and flavor that herbal food products offer to the cuisines, it is loaded with a huge amount of health benefits. Some of the most commonly used herbal food products are rosemary, thyme, basil, sage, mint, oregano and so forth. Some of the fascinating health benefits associated with the use of rosemary, apart from the pungent taste and smell, is its ability to improve and enhance the power of the brain. Parsley is another notable herb which helps to prevent breast cancer. Another natural herbal product is peppermint which helps to soothe the colon. It also helps to relieve symptoms of Irritable Bowel Syndrome or IBS.

Oregano is another natural herbal food product which helps to fight inflammation. Thyme is an excellent source of vitamin A, C and iron. This natural herb helps to fight free radicals which cause diseases in our body. Thyme contains the second largest amount of anti-oxidants among natural herbal products. Sage is another herbal food product with healing capabilities. In the earlier days, sage was used to treat fever and cold. Today, it is used as an effective antioxidant. Sage helps to cure indigestion, throat infections and gum diseases. It is also used as an effective toner for oily skin.

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